10 day water-only fast completed
- Thread starter Bain
- Start date
RE: 10 day water fast completed
I'm about to start a 3 day no oxygen fast. I cant wait to report back.
I'm about to start a 3 day no oxygen fast. I cant wait to report back.
RE: 10 day water fast completed
The OG burn from Tuth, not as creative the second time around though.
Rhyme or Reason said:
The OG burn from Tuth, not as creative the second time around though.
Mercenary
Hummingbird
RE: 10 day water fast completed
No.
Do not mix sun gazing with fasting unless you are very experienced in both.
In fact, if you are a beginner in fasting of 2 days of more straight, you should avoid most other activities and stay at home and be supervised most of the day (and always have immediate access to food and water if you need to stop your fast).
Suits said:
No.
Do not mix sun gazing with fasting unless you are very experienced in both.
In fact, if you are a beginner in fasting of 2 days of more straight, you should avoid most other activities and stay at home and be supervised most of the day (and always have immediate access to food and water if you need to stop your fast).
RE: 10 day water fast completed
A big congratulations on your achievements... but Damn you're going a bit hard on us Non-Fasteners. What you've stated would be the equivalent of Zukerberg & Bill Gates chillin saying how easy it is to make Billions. 30 days fasts Conveys your excellence Yes... but doesn't really convinces Us to join the Fasting movement at all! Too extreme off the Bat!
Bain said:
A big congratulations on your achievements... but Damn you're going a bit hard on us Non-Fasteners. What you've stated would be the equivalent of Zukerberg & Bill Gates chillin saying how easy it is to make Billions. 30 days fasts Conveys your excellence Yes... but doesn't really convinces Us to join the Fasting movement at all! Too extreme off the Bat!
RE: 10 day water fast completed
I had a previous blood test with results done some months back -- so I knew where I stood. The post fast blood test results showed huge improvements. So fasting is indeed a direct way to improve one's inner health in a short time. The slow way of trying to improve inner health does not work well bc one bad day of eating can mean you have to start over again from the beginning. The rapid method by fasting is most effective.
king bast said:
I had a previous blood test with results done some months back -- so I knew where I stood. The post fast blood test results showed huge improvements. So fasting is indeed a direct way to improve one's inner health in a short time. The slow way of trying to improve inner health does not work well bc one bad day of eating can mean you have to start over again from the beginning. The rapid method by fasting is most effective.
RE: 10 day water fast completed
Btw, in my three 10 day fasts so far, the first two days were dry meaning no water -- but I started taking water on the third day. I think dry fasts can be quite beneficial -- but not more than two days. If you go more you need to take more precautions. I think three days should be the limit for most though.
Btw, in my three 10 day fasts so far, the first two days were dry meaning no water -- but I started taking water on the third day. I think dry fasts can be quite beneficial -- but not more than two days. If you go more you need to take more precautions. I think three days should be the limit for most though.
Ice Man
Woodpecker
RE: 10 day water fast completed
There is no evidence for this whatsoever. There is no benefit to not ingesting fluids.
Guys please do not fuck yourselves up. Broscience is fine when it's harmless like "take cold showers", but not when talking about vital, basic needs.
No one here should be telling guys "dry fasts" are fine or "quite beneficial". I don't care if you supposedly did it for X days, it's retarded, dangerous, with no benefit. If you want to believe shit and advocate for it and kill people via a personal blog then do that, but it shouldn't be spread on a forum where guys are looking for real, factual, healthy advice.
Bain said:
There is no evidence for this whatsoever. There is no benefit to not ingesting fluids.
Guys please do not fuck yourselves up. Broscience is fine when it's harmless like "take cold showers", but not when talking about vital, basic needs.
No one here should be telling guys "dry fasts" are fine or "quite beneficial". I don't care if you supposedly did it for X days, it's retarded, dangerous, with no benefit. If you want to believe shit and advocate for it and kill people via a personal blog then do that, but it shouldn't be spread on a forum where guys are looking for real, factual, healthy advice.
RE: 10 day water fast completed
I don't know what you're referring to, got a link?
Roadrunner said:
I don't know what you're referring to, got a link?
cascadecombo
Ostrich
RE: 10 day water fast completed
I see 0 benefits for not consuming any water aside from trying to lose water weight which is only useful in certain situations and it's only a temporary change. It's the lazy mans way to try to make weight for a weigh in, and the loss of energy and thought processing capability are not worth the time spent not consuming water.
Actually, there is one other benefit if you look at it sideways. The desire for water far outweighs the desire for food, so if you are trying to stay on a fast come day 2 you won't even think of food.
asdfk said:
I see 0 benefits for not consuming any water aside from trying to lose water weight which is only useful in certain situations and it's only a temporary change. It's the lazy mans way to try to make weight for a weigh in, and the loss of energy and thought processing capability are not worth the time spent not consuming water.
Actually, there is one other benefit if you look at it sideways. The desire for water far outweighs the desire for food, so if you are trying to stay on a fast come day 2 you won't even think of food.
LeBaron
Robin
RE: 10 day water fast completed
You are not fucking yourself up if you fast to cut
Assuming you want to lose 10 kilos (22lbs) What do you think is going to be easier for your body:
-slowly fucking up your metabolism because you under eat for months (this is starvation by the way)
-Doing a 2 week water fast
I've done both and trust me I'd rather fast
Fasting is truly scary for most people and this is why they make jokes about it or tell you you're gonna die yet they have never experienced it.
You are not fucking yourself up if you fast to cut
Assuming you want to lose 10 kilos (22lbs) What do you think is going to be easier for your body:
-slowly fucking up your metabolism because you under eat for months (this is starvation by the way)
-Doing a 2 week water fast
I've done both and trust me I'd rather fast
Fasting is truly scary for most people and this is why they make jokes about it or tell you you're gonna die yet they have never experienced it.
RE: 10 day water fast completed
Muscle loss is a meme normie fitness bros push to comfort themselves from the thought of hard cutting. You won't lose shit unless it's a legit months long sub-500 cal 0 protein concentration camp diet.
Muscle loss is a meme normie fitness bros push to comfort themselves from the thought of hard cutting. You won't lose shit unless it's a legit months long sub-500 cal 0 protein concentration camp diet.
RE: 10 day water fast completed
So much bro science and studies being thrown around.
For the guys who do the fasting, what were your stats before and after. I've noticed you guys saying you've done it, to what goals and results?
Did these results last after or did you go back to your previous stats?
Also, this "detox" bullshit - your fucking body does that already.
So much bro science and studies being thrown around.
For the guys who do the fasting, what were your stats before and after. I've noticed you guys saying you've done it, to what goals and results?
Did these results last after or did you go back to your previous stats?
Also, this "detox" bullshit - your fucking body does that already.