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10 day water-only fast completed
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<blockquote data-quote="Siddartha" data-source="post: 1182264" data-attributes="member: 13918"><p><strong>RE: 10 day water fast completed</strong></p><p></p><p>The Following is the information laden /fast/ sticky from 4chan /fit/ before vegans shat all over it. </p><p>Enjoy all ye fasters, and throw a salute. </p><p></p><p>"</p><p>/FAST/ FASTING GENERAL </p><p></p><p>What is /fast/?</p><p>Fast is a thread for the discussion of intermittent fasting, fasting, water fasting, and fat fasting</p><p>While fasting alone is fantastic for your health, Consider doing a ketogenic or carnivore diet in addition to become god mode</p><p></p><p>>WHY CICO IS BULLSHIT</p><p><a href="https://www.youtube.com/watch?v=APZCfmgzoS0" target="_blank">https://www.youtube.com/watch?v=APZCfmgzoS0</a></p><p></p><p>>HGH , Test, and muscle growth?</p><p><a href="https://www.youtube.com/watch?v=snyA5UgrZis" target="_blank">https://www.youtube.com/watch?v=snyA5UgrZis</a></p><p><a href="https://www.dietdoctor.com/fasting-muscle-mass" target="_blank">https://www.dietdoctor.com/fasting-muscle-mass</a></p><p></p><p>>WHY YOU SHOULD BE DOING KETO:</p><p><a href="https://www.youtube.com/watch?v=Dan8qtgQRi8" target="_blank">https://www.youtube.com/watch?v=Dan8qtgQRi8</a></p><p><a href="https://www.youtube.com/watch?v=NqwvcrA7oe8" target="_blank">https://www.youtube.com/watch?v=NqwvcrA7oe8</a></p><p></p><p>>how can I get a quick rundown? Where can I start?</p><p><a href="https://www.dietdoctor.com/intermittent-fasting" target="_blank">https://www.dietdoctor.com/intermittent-fasting</a></p><p><a href="https://www.dietdoctor.com/longer-fasting-regimens" target="_blank">https://www.dietdoctor.com/longer-fasting-regimens</a></p><p><a href="https://www.youtube.com/watch?v=9idhb2aAfns" target="_blank">https://www.youtube.com/watch?v=9idhb2aAfns</a></p><p></p><p>>any more info?</p><p><a href="https://idmprogram.com/fed-fasted-state/" target="_blank">https://idmprogram.com/fed-fasted-state/</a></p><p><a href="https://medium.com/the-mission/the-sweet-spot-for-intermittent-fasting-9aae12a2158c" target="_blank">https://medium.com/the-mission/the-sweet-spot-for-intermittent-fasting-9aae12a2158c</a></p><p><a href="https://www.youtube.com/watch?v=PKfR6bAXr-c" target="_blank">https://www.youtube.com/watch?v=PKfR6bAXr-c</a></p><p><a href="https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/" target="_blank">https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/</a></p><p></p><p>>Fung talks and lectures:</p><p><a href="https://www.youtube.com/watch?v=tIuj-oMN-Fk" target="_blank">https://www.youtube.com/watch?v=tIuj-oMN-Fk</a></p><p><a href="http://PSR82vmZ5lk" target="_blank">PSR82vmZ5lk</a></p><p><a href="http://v9Aw0P7GjHE" target="_blank">v9Aw0P7GjHE</a></p><p></p><p>>Doesn't salt make you explode?</p><p><a href="https://www.youtube.com/watch?v=amJ-ev8Ial8" target="_blank">https://www.youtube.com/watch?v=amJ-ev8Ial8</a></p><p></p><p>>autophagy:</p><p><a href="https://idmprogram.com/fasting-and-autophagy-mtor-autophagy-1/" target="_blank">https://idmprogram.com/fasting-and-autophagy-mtor-autophagy-1/</a></p><p><a href="https://www.ncbi.nlm.nih.gov/pubmed/27810402" target="_blank">https://www.ncbi.nlm.nih.gov/pubmed/27810402</a></p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/</a></p><p><a href="https://greatist.com/live/autophagy-fasting-exercise" target="_blank">https://greatist.com/live/autophagy-fasting-exercise</a></p><p><a href="https://www.dietdoctor.com/renew-body-fasting-autophagy" target="_blank">https://www.dietdoctor.com/renew-body-fasting-autophagy</a></p><p><a href="http://roguehealthandfitness.com/intermittent-fasting-boosters-autophagy-enhancers/" target="_blank">http://roguehealthandfitness.com/intermittent-fasting-boosters-autophagy-enhancers/</a></p><p><a href="http://www.tandfonline.com/doi/pdf/10.4161/auto.1.3.2017?needAccess=true" target="_blank">http://www.tandfonline.com/doi/pdf/10.4161/auto.1.3.2017?needAccess=true</a></p><p>"</p><p></p><p></p><p>LOL, dry fasting is a thing, and it's becoming more popular. </p><p>See below series of videos (warning: snakeman is an annoying fuck)</p><p><a href="https://www.youtube.com/watch?v=81a10sZ4duU" target="_blank">https://www.youtube.com/watch?v=81a10sZ4duU</a></p><p></p><p>Thomas DeLauer vid on dry fasting: </p><p><a href="https://www.youtube.com/watch?v=VUsRld1K8Eo" target="_blank">https://www.youtube.com/watch?v=VUsRld1K8Eo</a></p></blockquote><p></p>
[QUOTE="Siddartha, post: 1182264, member: 13918"] [b]RE: 10 day water fast completed[/b] The Following is the information laden /fast/ sticky from 4chan /fit/ before vegans shat all over it. Enjoy all ye fasters, and throw a salute. " /FAST/ FASTING GENERAL What is /fast/? Fast is a thread for the discussion of intermittent fasting, fasting, water fasting, and fat fasting While fasting alone is fantastic for your health, Consider doing a ketogenic or carnivore diet in addition to become god mode >WHY CICO IS BULLSHIT [URL]https://www.youtube.com/watch?v=APZCfmgzoS0[/URL] >HGH , Test, and muscle growth? [URL]https://www.youtube.com/watch?v=snyA5UgrZis[/URL] [URL]https://www.dietdoctor.com/fasting-muscle-mass[/URL] >WHY YOU SHOULD BE DOING KETO: [URL]https://www.youtube.com/watch?v=Dan8qtgQRi8[/URL] [URL]https://www.youtube.com/watch?v=NqwvcrA7oe8[/URL] >how can I get a quick rundown? Where can I start? [URL]https://www.dietdoctor.com/intermittent-fasting[/URL] [URL]https://www.dietdoctor.com/longer-fasting-regimens[/URL] [URL]https://www.youtube.com/watch?v=9idhb2aAfns[/URL] >any more info? [URL]https://idmprogram.com/fed-fasted-state/[/URL] [URL]https://medium.com/the-mission/the-sweet-spot-for-intermittent-fasting-9aae12a2158c[/URL] [URL]https://www.youtube.com/watch?v=PKfR6bAXr-c[/URL] [URL]https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/[/URL] >Fung talks and lectures: [URL]https://www.youtube.com/watch?v=tIuj-oMN-Fk[/URL] [URL]PSR82vmZ5lk[/URL] [URL]v9Aw0P7GjHE[/URL] >Doesn't salt make you explode? [URL]https://www.youtube.com/watch?v=amJ-ev8Ial8[/URL] >autophagy: [URL]https://idmprogram.com/fasting-and-autophagy-mtor-autophagy-1/[/URL] [URL]https://www.ncbi.nlm.nih.gov/pubmed/27810402[/URL] [URL]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/[/URL] [URL]https://greatist.com/live/autophagy-fasting-exercise[/URL] [URL]https://www.dietdoctor.com/renew-body-fasting-autophagy[/URL] [URL]http://roguehealthandfitness.com/intermittent-fasting-boosters-autophagy-enhancers/[/URL] [URL]http://www.tandfonline.com/doi/pdf/10.4161/auto.1.3.2017?needAccess=true[/URL] " LOL, dry fasting is a thing, and it's becoming more popular. See below series of videos (warning: snakeman is an annoying fuck) [URL]https://www.youtube.com/watch?v=81a10sZ4duU[/URL] Thomas DeLauer vid on dry fasting: [URL]https://www.youtube.com/watch?v=VUsRld1K8Eo[/URL] [/QUOTE]
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