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<blockquote data-quote="Mercenary" data-source="post: 1182277" data-attributes="member: 10085">RE: 10 day water fast completed...Water fasting = Drinking only water and zero food.Dry fasting = Zero water and zero food.Yeah, half the internet screams at you, that you will die after 3 days without water. It's nonsense. Maybe if you're an infant, a small child or spend all your days in the desert or under the hot summer sun all day, then yes you might die...but in most cases you will be fine as long as you stay at home and take it easy. How do I know this ? Cause I went 5 days and 5 nights straight with ZERO food AND ZERO water last year. Yes, no liquids for 5 days.My advice: If you're going to try it, have a friend/relative/girlfiend with you during the fasting to make sure you don't faint when getting up from a sitting or lying position. That's the biggest danger when doing serious fasting...hitting your head by fainting when you get up too fast. Get up as slowly as possible.</blockquote>

[QUOTE="Mercenary, post: 1182277, member: 10085"] [b]RE: 10 day water fast completed[/b] ... [b]Water fasting[/b] = Drinking [u]only[/u] water and zero food. [b]Dry fasting[/b] = Zero water and zero food. Yeah, half the internet screams at you, that you will die after 3 days without water. It's nonsense. Maybe if you're an infant, a small child or spend all your days in the desert or under the hot summer sun all day, then yes you might die...but in most cases you will be fine as long [u]as you stay at home and take it easy[/u]. How do I know this ? Cause I went 5 days and 5 nights straight with ZERO food AND ZERO water last year. Yes, no liquids for 5 days. My advice: If you're going to try it, have a friend/relative/girlfiend with you during the fasting to make sure you don't faint when getting up from a sitting or lying position. That's the biggest danger when doing serious fasting...hitting your head by fainting when you get up too fast. Get up as slowly as possible. [/QUOTE]

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