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10 day water-only fast completed
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<blockquote data-quote="Bain" data-source="post: 1182660" data-attributes="member: 12792"><p>I am going to Rio de Janiero for all of April. Will continue my Monday fasts of course and get in some amazing shape by going daily to the beaches and to the gym. </p><p></p><p>A fasting life style once it becomes a habit is brings one a lot of happiness. It is hard to put in words. It is difficult in the beginning though. After easy.</p><p></p><p>I may try a 14 day water only fast in the summer. That is the plan.</p><p></p><p>Also TG, the free fasting educational summit you posted was quite good. I learned a good amount. Many thanks. Make sure you post more information like that.</p></blockquote><p></p>
[QUOTE="Bain, post: 1182660, member: 12792"] I am going to Rio de Janiero for all of April. Will continue my Monday fasts of course and get in some amazing shape by going daily to the beaches and to the gym. A fasting life style once it becomes a habit is brings one a lot of happiness. It is hard to put in words. It is difficult in the beginning though. After easy. I may try a 14 day water only fast in the summer. That is the plan. Also TG, the free fasting educational summit you posted was quite good. I learned a good amount. Many thanks. Make sure you post more information like that. [/QUOTE]
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