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10 day water-only fast completed
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<blockquote data-quote="Lino" data-source="post: 1182663" data-attributes="member: 7516"><p>Interesting thread, I am only at page 3.</p><p></p><p>Simple questions: </p><p>1. just water for 21 days?? Or is it like muslims do and you eat after the sunset. That’s a serious question, I can hardly imagine how you can stay healthy with 0 food for more than 3-4 days.</p><p></p><p>2. How do you deal with hunger? </p><p>3. Does « water only fasting » have only benefits on internal health ? Can it have a positive impact on cartilage and ligaments injuries? My guess is no.</p></blockquote><p></p>
[QUOTE="Lino, post: 1182663, member: 7516"] Interesting thread, I am only at page 3. Simple questions: 1. just water for 21 days?? Or is it like muslims do and you eat after the sunset. That’s a serious question, I can hardly imagine how you can stay healthy with 0 food for more than 3-4 days. 2. How do you deal with hunger? 3. Does « water only fasting » have only benefits on internal health ? Can it have a positive impact on cartilage and ligaments injuries? My guess is no. [/QUOTE]
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