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8 Hour sleep is a myth
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<blockquote data-quote="MANic" data-source="post: 338070" data-attributes="member: 12317"><p>I need a solid 8-9 hours a day to feel fully rested. Conversely, my mum, her siblings and pretty much her entire maternal family require 4 hours of a sleep a day maximum.</p><p></p><p>I really wonder how people in committed LTRs or those with children manage to get sufficient sleep. Sleep is vital though I do often wish I could do away with it altogether. Imagine having 8 hours (or even just 4-5 more, as my mum does) in a day.</p></blockquote><p></p>
[QUOTE="MANic, post: 338070, member: 12317"] I need a solid 8-9 hours a day to feel fully rested. Conversely, my mum, her siblings and pretty much her entire maternal family require 4 hours of a sleep a day maximum. I really wonder how people in committed LTRs or those with children manage to get sufficient sleep. Sleep is vital though I do often wish I could do away with it altogether. Imagine having 8 hours (or even just 4-5 more, as my mum does) in a day. [/QUOTE]
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