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8 Hour sleep is a myth
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<blockquote data-quote="Jetset" data-source="post: 338079" data-attributes="member: 12687"><p>I've been doing Dymaxion sleep for years. Four 30-minute naps equally spaced throughout the day.</p><p></p><p><a href="https://www.polyphasicsociety.com/polyphasic-sleep/overviews/" target="_blank">https://www.polyphasicsociety.com/polyphasic-sleep/overviews/</a></p><p></p><p>Tons of free time and no negative side effects, other than the screams of a thousand demons in my head and the overwhelming urge to set my car on fire and then drive off a cliff.</p><p></p><p>Not serious, but that website has some absurd suggestions for alternative sleep schedules that are worth reading.</p></blockquote><p></p>
[QUOTE="Jetset, post: 338079, member: 12687"] I've been doing Dymaxion sleep for years. Four 30-minute naps equally spaced throughout the day. [URL]https://www.polyphasicsociety.com/polyphasic-sleep/overviews/[/URL] Tons of free time and no negative side effects, other than the screams of a thousand demons in my head and the overwhelming urge to set my car on fire and then drive off a cliff. Not serious, but that website has some absurd suggestions for alternative sleep schedules that are worth reading. [/QUOTE]
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