I just finished a cycle of it.
I took 40mg/a day
Yes it's oral (2 20mg pills)
It's mild, and even with a good diet and cardio it doesn't compare to winny or tren.
To be honest, I saw myself leaning out a bit, but I'm also on Test, have a good diet AND do light fasted cardio 4 or 5 days a week.
Mostly chicks use it - I used Var as a baseline to see how my body would react - which was ended up fine.