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<blockquote data-quote="The Good Life" data-source="post: 1005780" data-attributes="member: 11414">Be careful with putting coconut oil on your skin if you're prone to acne. That shit can turn somebody that rarely ever has a pimple into a pizza faced teenager. When dealing with your skin, avoid anything that is super commercialized. Stick to natural ingredients.&nbsp; Here's a few off the top of my head that won't break you out, and are even better than coconut oil. 1. Unrefined good quality shea butter is extremely good for your skin. it's packed with all kinds of anti oxidants. Highly recommended.2. Rose hip seed oil is also really good for the skin and is supposedly miraculous for people dealing with scars.&nbsp; Make sure to do your homework before you buy this because the oil can easily go rancid and quite a few vendors will unapologetically sell it this way.&nbsp; 3. Jojoba oil is another great oil packed with antioxidants.&nbsp; For gut health, buy some organic raw Sauer kraut.&nbsp; It has tons of probiotics and it's packed with Vitamin C.Another quick tip.&nbsp; If you drink a gallon of water a day I recommend that you put a pinch of some Celtic sea salt in the water.&nbsp; Very high mineral content and will help you hydrate properly.</blockquote>

[QUOTE="The Good Life, post: 1005780, member: 11414"] Be careful with putting coconut oil on your skin if you're prone to acne. That shit can turn somebody that rarely ever has a pimple into a pizza faced teenager. When dealing with your skin, avoid anything that is super commercialized. Stick to natural ingredients. Here's a few off the top of my head that won't break you out, and are even better than coconut oil. 1. Unrefined good quality shea butter is extremely good for your skin. it's packed with all kinds of anti oxidants. Highly recommended. 2. Rose hip seed oil is also really good for the skin and is supposedly miraculous for people dealing with scars. Make sure to do your homework before you buy this because the oil can easily go rancid and quite a few vendors will unapologetically sell it this way. 3. Jojoba oil is another great oil packed with antioxidants. For gut health, buy some organic raw Sauer kraut. It has tons of probiotics and it's packed with Vitamin C. Another quick tip. If you drink a gallon of water a day I recommend that you put a pinch of some Celtic sea salt in the water. Very high mineral content and will help you hydrate properly. [/QUOTE]

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