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Anti-Aging Datasheet: How To Look Younger Than Your Real Age
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<blockquote data-quote="CleanSlate" data-source="post: 1005795" data-attributes="member: 183"><p>Very much this. </p><p></p><p>For people who have sleep problems, check out this book:</p><p></p><p>Why We Sleep: Unlocking the Power of Sleep and Dreams (Matthew Walker)</p><p></p><p><a href="https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316" target="_blank">https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316</a></p><p></p><p>This isn't just another bullshit book on sleep or dreams, this is a brutally honest book backed by hard science and empirical evidence. After reading this, you'll never take sleep for granted ever again.</p></blockquote><p></p>
[QUOTE="CleanSlate, post: 1005795, member: 183"] Very much this. For people who have sleep problems, check out this book: Why We Sleep: Unlocking the Power of Sleep and Dreams (Matthew Walker) [URL]https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316[/URL] This isn't just another bullshit book on sleep or dreams, this is a brutally honest book backed by hard science and empirical evidence. After reading this, you'll never take sleep for granted ever again. [/QUOTE]
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Anti-Aging Datasheet: How To Look Younger Than Your Real Age
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