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Approaching and Hitting the Male Wall
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<blockquote data-quote="eatthishomie" data-source="post: 948520" data-attributes="member: 9806"><p>I watched some docs on Netflix recently about the merits of plant based diets.</p><p></p><p>I will never be fully vegetarian again and will certainly not go vegan.</p><p></p><p>But I do see the merits of making plants a substantial foundation of your diet. Aside from whey protein, fish, eggs, and a bit of yogurt and cheese, this is largely what I will be doing once off RFL.</p><p></p><p>It also can't hurt to diversify your protein sources a bit either (pea/hemp/other plant-based protein powders in addition to whey protein).</p></blockquote><p></p>
[QUOTE="eatthishomie, post: 948520, member: 9806"] I watched some docs on Netflix recently about the merits of plant based diets. I will never be fully vegetarian again and will certainly not go vegan. But I do see the merits of making plants a substantial foundation of your diet. Aside from whey protein, fish, eggs, and a bit of yogurt and cheese, this is largely what I will be doing once off RFL. It also can't hurt to diversify your protein sources a bit either (pea/hemp/other plant-based protein powders in addition to whey protein). [/QUOTE]
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