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Are raw salads actually good for you?
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<blockquote data-quote="RedLagoon" data-source="post: 1540304" data-attributes="member: 23551"><p>I eat 6-8 eggs a day. I love them and they're the best thing you can eat, raw or boiled in its own shell. They have everything you need. </p><p></p><p>I do love raw lettuce but then it's usually very little with lots of boiled egg and tuna, tomato and spring onions (and homemade mayonnaise using olive oil and raw yokes, yum!).</p><p></p><p>Eating raw salads can't be good as we don't have the digestive system of a cow as stated by others before. Cooking vegies in butter or ghee is legit and delicious and very good for you.</p><p></p><p>Going all vegan or carnivore isn't the way to go as a balanced diet is the healthiest thing for you. God made us able to eat most things for a reason, there are benefits to all but I'd think carnivore would be good for you while vegan is not.</p></blockquote><p></p>
[QUOTE="RedLagoon, post: 1540304, member: 23551"] I eat 6-8 eggs a day. I love them and they're the best thing you can eat, raw or boiled in its own shell. They have everything you need. I do love raw lettuce but then it's usually very little with lots of boiled egg and tuna, tomato and spring onions (and homemade mayonnaise using olive oil and raw yokes, yum!). Eating raw salads can't be good as we don't have the digestive system of a cow as stated by others before. Cooking vegies in butter or ghee is legit and delicious and very good for you. Going all vegan or carnivore isn't the way to go as a balanced diet is the healthiest thing for you. God made us able to eat most things for a reason, there are benefits to all but I'd think carnivore would be good for you while vegan is not. [/QUOTE]
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