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Message: <blockquote data-quote="Jesu Juva" data-source="post: 1541331" data-attributes="member: 23745"><p>Eating a tomato raw is better than cooked. Because the vitamines get less when cooked and so on. If you eat a tomato and an apple a day you got your vitamines. From my words you can tell, I'm not an expert in that field. But I have to say, worrying too much about that stuff is unhealty in my opinion - it drives your blood pressure high, because you worry all the time. There are people who feel sick if they miss their daily ten miles run. Think about that. Much of health is psychological. There is this guy in Iran, who lives in the desert, smokes whatever he can find, never washes himself, and is an old man now, because he thinks, what he does is healthy or at least not lethal. If I would live like him, I would be dead within a month. How our body deals with the things we put into it depends to a large degree on our mind.</p></blockquote><p></p>