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Are raw salads actually good for you?
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<blockquote data-quote="Ben Miller" data-source="post: 1557656" data-attributes="member: 23348"><p>There are 2 types of cholesterol, low density lipoprotein or ldl which is "bad cholesterol" and high density lipoprotein or hdl which is "good cholesterol".</p><p></p><p>The hdl-cholesterol which is found in animal fat, vegetable fat, and egg yolk and can be synthesized by the liver if taking vitamin B3, magnesium, omega-3, and fiber is good for your health because it strengthens the cell walls, protecting against any form of damage.</p><p></p><p>The hdl-cholesterol is also one of the building blocks of brain cells and testosterone so taking it will increase your intelligence and simultaneously masculinize you.</p><p></p><p>In fact, you can even buy hdl-cholesterol tablets derived from plants, animals, or eggs from drugstores and nutrition shops.</p><p></p><p>But the low density lipoprotein or ldl cholesterol gets stuck in the blood vessels, causing atherosclerosis which leads to heart disease and stroke, but it is only found in partially hydrogenated oil which is already banned in the USA. Other types of oil such as vegetable oil or lard do not contain ldl-cholesterol and are safe for use which is why they can still be bought in groceries and supermarkets.</p><p></p><p>Ldl-cholesterol can also lower testosterone levels by blocking hdl-cholesterol.</p><p></p><p><strong>Source:</strong> <a href="https://anabolicmen.com/trans-fat-and-testosterone/" target="_blank">https://anabolicmen.com/trans-fat-and-testosterone/</a></p></blockquote><p></p>
[QUOTE="Ben Miller, post: 1557656, member: 23348"] There are 2 types of cholesterol, low density lipoprotein or ldl which is "bad cholesterol" and high density lipoprotein or hdl which is "good cholesterol". The hdl-cholesterol which is found in animal fat, vegetable fat, and egg yolk and can be synthesized by the liver if taking vitamin B3, magnesium, omega-3, and fiber is good for your health because it strengthens the cell walls, protecting against any form of damage. The hdl-cholesterol is also one of the building blocks of brain cells and testosterone so taking it will increase your intelligence and simultaneously masculinize you. In fact, you can even buy hdl-cholesterol tablets derived from plants, animals, or eggs from drugstores and nutrition shops. But the low density lipoprotein or ldl cholesterol gets stuck in the blood vessels, causing atherosclerosis which leads to heart disease and stroke, but it is only found in partially hydrogenated oil which is already banned in the USA. Other types of oil such as vegetable oil or lard do not contain ldl-cholesterol and are safe for use which is why they can still be bought in groceries and supermarkets. Ldl-cholesterol can also lower testosterone levels by blocking hdl-cholesterol. [B]Source:[/B] [URL]https://anabolicmen.com/trans-fat-and-testosterone/[/URL] [/QUOTE]
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