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Are raw salads actually good for you?
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<blockquote data-quote="Cavalier" data-source="post: 1557660" data-attributes="member: 16539"><p>I like raw salads but i feel that fermented vegetables are even better for health. I like to make brined cucumber pickles, kimchi, sauerkraut. I even like to ferment carrots and celery. Fermented vegetables remain crisp like fresh but are easier to digest.</p></blockquote><p></p>
[QUOTE="Cavalier, post: 1557660, member: 16539"] I like raw salads but i feel that fermented vegetables are even better for health. I like to make brined cucumber pickles, kimchi, sauerkraut. I even like to ferment carrots and celery. Fermented vegetables remain crisp like fresh but are easier to digest. [/QUOTE]
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