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Are raw salads actually good for you?
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<blockquote data-quote="Hannibal" data-source="post: 1558574" data-attributes="member: 3239"><p>Vegetables are, generally, trash.</p><p></p><p>Turn of the century Americans got 40% or more of their daily calories from animal products. Now we think that a double cheeseburger is an "unhealthy amount of meat".</p><p></p><p>Read the book Fiber Menace, you will learn why farmers bothered to peel literally every vegetable, even carrots.</p><p></p><p>Every digestive malady is caused by fiber. Frankly, the less of it you can afford to eat, the better.</p><p></p><p>Vegetables commonly provide one nutrient, only to leech another. Coffee for example is a very common cause of mineral deficiencies. Vegetable nutrients are not bioavailaible to humans, we dont have four stomachs and we dont chew cud.</p></blockquote><p></p>
[QUOTE="Hannibal, post: 1558574, member: 3239"] Vegetables are, generally, trash. Turn of the century Americans got 40% or more of their daily calories from animal products. Now we think that a double cheeseburger is an "unhealthy amount of meat". Read the book Fiber Menace, you will learn why farmers bothered to peel literally every vegetable, even carrots. Every digestive malady is caused by fiber. Frankly, the less of it you can afford to eat, the better. Vegetables commonly provide one nutrient, only to leech another. Coffee for example is a very common cause of mineral deficiencies. Vegetable nutrients are not bioavailaible to humans, we dont have four stomachs and we dont chew cud. [/QUOTE]
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