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Are raw salads actually good for you?
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<blockquote data-quote="DanielH" data-source="post: 1558578" data-attributes="member: 18034"><p>My digestive system is normally ruined after eating any high fiber meal. I'm told I need to get used to it, but even at the end of a 40 day Orthodox fast, small amount of beans and oatmeal still mess with me. Why would I want to "get used" to more fiber anyways if that food is less nutritious than foods low in fiber?</p></blockquote><p></p>
[QUOTE="DanielH, post: 1558578, member: 18034"] My digestive system is normally ruined after eating any high fiber meal. I'm told I need to get used to it, but even at the end of a 40 day Orthodox fast, small amount of beans and oatmeal still mess with me. Why would I want to "get used" to more fiber anyways if that food is less nutritious than foods low in fiber? [/QUOTE]
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