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Are raw salads actually good for you?
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<blockquote data-quote="Nomadiccat" data-source="post: 1565660" data-attributes="member: 24466"><p>One doesn't have to be a cow to enjoy leafy vegetables... it's a well known thing that: "Chimps eat up to 200-300 species of plants", they chomp on leaves all day. Gut anatomy is very similar to a human not to a cow, yet they digest tons of leafy stuff and are exceptionally strong animals.</p><p>I'd never peel vegetables, what a waste (I mean organic ones), skin is where much of the good stuff is and it tastes great. Insane habit of peeling potatoes, people waste so much time on that. Lack of fiber is implicated in cancer.</p></blockquote><p></p>
[QUOTE="Nomadiccat, post: 1565660, member: 24466"] One doesn't have to be a cow to enjoy leafy vegetables... it's a well known thing that: "Chimps eat up to 200-300 species of plants", they chomp on leaves all day. Gut anatomy is very similar to a human not to a cow, yet they digest tons of leafy stuff and are exceptionally strong animals. I'd never peel vegetables, what a waste (I mean organic ones), skin is where much of the good stuff is and it tastes great. Insane habit of peeling potatoes, people waste so much time on that. Lack of fiber is implicated in cancer. [/QUOTE]
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