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Message: <blockquote data-quote="Nomadiccat" data-source="post: 1565933" data-attributes="member: 24466">Yes, I agree, but in part - adult mortality was also high, it was rather a combination of two things. We see a big increase in retirement age across all countries over recent decades, this is in part related to adult life expectancy increase.By the way, Amish average life expectancy (including children) at the turn of the century already high and around 70, while American was in the 40s.I started a fast today, being reminded by another thread on here and the only thing I crave are green leaves.I'm muscular/lean, been that way all my life, and one thing I like about raw vegetables is you get to eat a lot and can eat all you want without gaining fat. You can chomp on food all day and keep the 6 pack, raw vegetables also give a feeling of having full stomach so you don't crave other stuff that makes you gain fat.</blockquote>