A relatively new creation, vegetable oil is suspected to be the cause of heart disease and diabetes. Great video...
Edit: Here's what I posted on my Gab about vegetable oils...
Have you taken the red pill on vegetable oil (seed oil)? After cheap petroleum replaced seed oils in the industrial production of paints and varnishes, they dumped the supply onto the food system, for both humans and livestock. Vegetable oils break down into toxic substances like aldehydes and carbonyls on the shelf or when you cook with them, and even if they enter your body intact, they react with existing free radicals to create oxidative chain reactions that cause cellular and molecular damage, leading to immunity problems, increased estrogen, heart disease, obesity, cancer, diabetes, blood clotting, malnourishment, and accelerated aging. Pigs and cows that are fed soy and corn have fat that is essentially like vegetable oil. The safest fats are olive, coconut, butter, and lard from grass-fed animals, but it's now impossible to avoid vegetable oils entirely. The best you can do is read ingredient labels, limit your consumption, and take the antioxidants Vitamin E or C after a fast-food meal full of soybean and canola oil. Unfortunately we've been poisoned for our entire lives.
Helpful links I've found in my research:
www.verywellhealth.com
Edit: Here's what I posted on my Gab about vegetable oils...
Have you taken the red pill on vegetable oil (seed oil)? After cheap petroleum replaced seed oils in the industrial production of paints and varnishes, they dumped the supply onto the food system, for both humans and livestock. Vegetable oils break down into toxic substances like aldehydes and carbonyls on the shelf or when you cook with them, and even if they enter your body intact, they react with existing free radicals to create oxidative chain reactions that cause cellular and molecular damage, leading to immunity problems, increased estrogen, heart disease, obesity, cancer, diabetes, blood clotting, malnourishment, and accelerated aging. Pigs and cows that are fed soy and corn have fat that is essentially like vegetable oil. The safest fats are olive, coconut, butter, and lard from grass-fed animals, but it's now impossible to avoid vegetable oils entirely. The best you can do is read ingredient labels, limit your consumption, and take the antioxidants Vitamin E or C after a fast-food meal full of soybean and canola oil. Unfortunately we've been poisoned for our entire lives.
Helpful links I've found in my research:
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What Exactly Are Free Radicals and Why Are They Important?
Free radicals are unstable molecules that cause damage to DNA in cells and more. How and why do they occur and how can you reduce their effects?

America's most widely consumed oil causes genetic changes in the brain: Soybean oil linked to metabolic and neurological changes in mice
New research shows soybean oil not only leads to obesity and diabetes, but could also affect neurological conditions like autism, Alzheimer's disease, anxiety, and depression.
www.sciencedaily.com
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