Home
Forums
New posts
What's new
New posts
Latest activity
Log in
Register
What's new
New posts
Menu
Log in
Register
Install the app
Install
Home
Forums
Living
Living general
Bench press - correct form?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="redonion" data-source="post: 1150777" data-attributes="member: 5971"><p>Really happy to help. Glad things are feeling better.</p><p></p><p>By the way, I <strong>highly</strong> recommend this video series for anyone looking to improve their bench. It's meant for powerlifters, but if you have a bodybuilding focus I still think the videos have a lot of good value in them. There's a huge emphasis on getting into a starting position that is tight, safe, and will improve your numbers.</p><p></p><p>Here's the first vid:</p><p>[MEDIA=youtube]u-H61Lf5Xb0[/MEDIA]</p></blockquote><p></p>
[QUOTE="redonion, post: 1150777, member: 5971"] Really happy to help. Glad things are feeling better. By the way, I [b]highly[/b] recommend this video series for anyone looking to improve their bench. It's meant for powerlifters, but if you have a bodybuilding focus I still think the videos have a lot of good value in them. There's a huge emphasis on getting into a starting position that is tight, safe, and will improve your numbers. Here's the first vid: [MEDIA=youtube]u-H61Lf5Xb0[/MEDIA] [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Living
Living general
Bench press - correct form?
Top
