Best Youtube Fitness Channels?

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Giovonny

Crow
Gold Member
Kaizen said:
How could I forget...I probably watch Yuri Elkaim's videos more than anyone right now:



He's a naturopath, former semi pro soccer player and gives great advice on nutrition, fitness and just about anything health and fitness related. His advice is very sound and he comes off as intelligent. I don't mind that he has a normal, fit build (still quite impressive he's got the six pack). The advice given from those who have won the genetic lottery i.e. brandon carter etc (not that I don't like BC) is not necessarily better.

Yuri does have a raw food bias which may not be for everyone.

I purchased his 'eating for energy' cookbook which is great; I've only implemented a few small things like daily green smoothies and a few other things and am feeling better and getting leaner; I'm planning on following his diet to a T at some point and see how it works for me.
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P

PUA_Rachacha

Woodpecker
Catholic
JayMillz said:
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I didn't realize that The Rock is such a down-to-earth guy. I have much more respect for him now. I didn't hate on him before, just thought he was another Hollywood player. Fortunately I was wrong.

I wish I had his gear.
 
S

stpete

Sparrow
Gold Member
Great list ....some new ones for me.

I like Omar too. Especially being natural. So many channels though seem to be by young ectomorphs.

I like to see channels by older meso or endomorphs.
 
S

sour grapes

Pigeon
I am getting convinced that body weight training is best. And weights are best light with more reps. Heavy weights minimal. And hit the sauna, steam room on a regular basis.
 
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