Best Youtube Fitness Channels?

highcardace

highcardace

Pigeon
I started my workout plan following this older guy, but obviously well trained throughout his life named Scooby. His website lists what exercises to do for what day and what muscle group. It is very helpful to start off with, and later on as I did, you can add in new exercises and alter the plan any way you want. I also recommend watching pro bodybuilders such as Victor Martinez, Kai Green, Phil Heath and Dennis Wolf. They have a lot of free videos on YouTube explaining how they work out a specific muscle group, for example Dennis Wolf is very fun to watch and has a video for every muscle group.

Scooby's plan - http://scoobysworkshop.com/advanced-workout-plan/
 
Ringo

Ringo

Pelican
Gold Member
Below are two of my current favorites - they're both relatively low on subscribers but will blow up soon.

Vintage Genetics
Very informative in regards to weight training and nutrition.




Vahva Fitness
Great for mobility, variations of exercises.
 
Ringo

Ringo

Pelican
Gold Member
Kaizen said:
This is now my favorite channel.

No nonsense information to training and nutrition.



He has a lot of high quality content.
Click to expand...


Good content, but also a great example of why you should not neglect neck training.

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P

panknows24

Pigeon
A good channel I found that gives you a very simple and easy understanding of compound body movements is Alan Thrall.

https://www.youtube.com/user/athrall7

He's ex-army and explains lifting in a very no nonsense straight forward kind of way. None of the fluff that most Youtube fitness channels are clogging up since they want to expand their market share and reel in more advertising bucks.

For some of the more advanced lifters who wants to focus on specific muscles groups. I'd recommend Damien Patrick:

https://www.youtube.com/user/DamienPatrickTrainer

All around great guy who's practical with his advice.
 
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