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Best Youtube Fitness Channels?
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<blockquote data-quote="sour grapes" data-source="post: 368498" data-attributes="member: 10126"><p>I am getting convinced that body weight training is best. And weights are best light with more reps. Heavy weights minimal. And hit the sauna, steam room on a regular basis.</p></blockquote><p></p>
[QUOTE="sour grapes, post: 368498, member: 10126"] I am getting convinced that body weight training is best. And weights are best light with more reps. Heavy weights minimal. And hit the sauna, steam room on a regular basis. [/QUOTE]
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