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Building Muscle No Gym ?
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<blockquote data-quote="Poker" data-source="post: 610111" data-attributes="member: 11022"><p>I'm bumping this thread as I have recently started doing this 3/4 times a week. I do 40 push ups and 40 pull ups back to back in alternating sets of 10.</p><p></p><p>Though it's only been a few weeks, it's slowly getting easier and I have noticed that my physique is slowly improving</p></blockquote><p></p>
[QUOTE="Poker, post: 610111, member: 11022"] I'm bumping this thread as I have recently started doing this 3/4 times a week. I do 40 push ups and 40 pull ups back to back in alternating sets of 10. Though it's only been a few weeks, it's slowly getting easier and I have noticed that my physique is slowly improving [/QUOTE]
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