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Canned Sardines - Nutritional Powerhouse
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<blockquote data-quote="avantgarde" data-source="post: 897748" data-attributes="member: 3589"><p>I'm trying to eat sea fish everyday, pretty much fresh, it might've been frozen. </p><p>They taste better and you get more nutrients. True they are a little more expensive. </p><p></p><p>Salmon is especially expensive depending where you live. If the country import most of it and demand is high...</p><p>I asked the price for cod, damn like 32 bucks/500grams app a pound. </p><p></p><p>You can cheap sea fish in the fish market, try out some of them, but they do take at least 10 min to prepare on the stove.</p></blockquote><p></p>
[QUOTE="avantgarde, post: 897748, member: 3589"] I'm trying to eat sea fish everyday, pretty much fresh, it might've been frozen. They taste better and you get more nutrients. True they are a little more expensive. Salmon is especially expensive depending where you live. If the country import most of it and demand is high... I asked the price for cod, damn like 32 bucks/500grams app a pound. You can cheap sea fish in the fish market, try out some of them, but they do take at least 10 min to prepare on the stove. [/QUOTE]
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