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<blockquote data-quote="C-Note" data-source="post: 1428824" data-attributes="member: 9873"><p>I'm just saying what worked for me. I've met weightlifters who said creatine didn't do anything for them, but amino acids were unbelievable. It depends on the person, which is why alternative medicine, including health supplements, get such as hard time from liberal "science!" fanatics. Experiment and find what works for you. Drinking creatine water increased my muscle mass, more than anything else I've ever tried, AFTER I lifted. You have to try different supplements, at least for a few months, to find which works with your body and metabolism.</p></blockquote><p></p>
[QUOTE="C-Note, post: 1428824, member: 9873"] I'm just saying what worked for me. I've met weightlifters who said creatine didn't do anything for them, but amino acids were unbelievable. It depends on the person, which is why alternative medicine, including health supplements, get such as hard time from liberal "science!" fanatics. Experiment and find what works for you. Drinking creatine water increased my muscle mass, more than anything else I've ever tried, AFTER I lifted. You have to try different supplements, at least for a few months, to find which works with your body and metabolism. [/QUOTE]
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