What are your favorite fasting foods and recipe? I'm especially curious for no-oil recipes.
I add dehydrated spices to kidney or black beans, such as chili powder, oregano, onion, garlic and cumin put it over rice or cornmeal mush. Tomato sauce add dehydrated garlic, onion, oregano, thyme, basil put over macaroni or linguini. I find boiled potatoes, carrots and cabbage to be good with some salt and maybe a little Tabasco sauce.What are your favorite fasting foods and recipe? I'm especially curious for no-oil recipes.
Hmm, just looked at several pages trying to find it, they all claimed the satiety comes down to the high protein, fiber, and fat content of peanuts, so yes other nuts would do the same.Interesting, do you know if that is specific to peanuts or are there other foods that share those properties? E.g. other nuts