Ginseng

N

N1ghtrain

Chicken
Hey guys,

I was wondering if anyone here has got some experience with ginseng and it's effects. I recently bought some Ginseng in pill form(100 mg per pill) and from what I read this stuff will help boost your cognitive ability and energy levels. It supposedly also helps in dealing with stress which is always a good thing.

Does anyone here have some experience with this stuff and it's effects and possible side-effects? Also, how much did you take and did you encounter any problems when you stopped taking it?

Thanks!
 
N

N1ghtrain

Chicken
Ballr said:
There is a ton of ginseng variations and comes from different regions. Which kind do you have?
Click to expand...

I wouldn't even know man. I just bought a little bottle of Ginseng supplement to experiment with. So far I haven't really noticed all that much.

Are their different benefits from different strains of Ginseng? For example, will Siberian Ginseng give you different benefits than Korean?

Tnx a lot!
 
Sombro

Sombro

Ostrich
Agnostic
I used to take those Panax Ginseng vials you find at bodega counters.
Generally beneficial. Take in the morning; clears your senses without the jitters of caffeine.
 
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