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Giving up caffeine is a game changer
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<blockquote data-quote="KanoKnows" data-source="post: 1274983" data-attributes="member: 16389"><p>Here we go again, another placebo effect preacher. "My body cant deal with a caffeine stimulant so therefor it must be bad for everyone else too". </p><p></p><p>Firstly, Its complety out for system within 5 hours so unless your drinking coffee at night then its having 0 impact on your sleep.</p><p></p><p>I'm a daily coffee drinker but ive gone weeks without it and never so much as noticed anything even close to withdrawel. And as an ex smoker I'm sure I would recognize one.</p><p></p><p>Green tea has higher amounts of caffeine but its still widely medicaly accepted to be the healthist drink you can have known to man kind.</p></blockquote><p></p>
[QUOTE="KanoKnows, post: 1274983, member: 16389"] Here we go again, another placebo effect preacher. "My body cant deal with a caffeine stimulant so therefor it must be bad for everyone else too". Firstly, Its complety out for system within 5 hours so unless your drinking coffee at night then its having 0 impact on your sleep. I'm a daily coffee drinker but ive gone weeks without it and never so much as noticed anything even close to withdrawel. And as an ex smoker I'm sure I would recognize one. Green tea has higher amounts of caffeine but its still widely medicaly accepted to be the healthist drink you can have known to man kind. [/QUOTE]
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