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Giving up caffeine is a game changer
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<blockquote data-quote="Kaizen" data-source="post: 1274984" data-attributes="member: 142"><p>^ above is false half life of coffee is approx 5 hours and its 5 half lifes to get it completely out your system so more than 24 hours</p><p></p><p>By that time someone is adding the next dose</p><p></p><p>Of course there are slow and fast metabolizers</p><p></p><p>Im a bit hooked although i know Id likely function better if i got rid of it entirely</p></blockquote><p></p>
[QUOTE="Kaizen, post: 1274984, member: 142"] ^ above is false half life of coffee is approx 5 hours and its 5 half lifes to get it completely out your system so more than 24 hours By that time someone is adding the next dose Of course there are slow and fast metabolizers Im a bit hooked although i know Id likely function better if i got rid of it entirely [/QUOTE]
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Giving up caffeine is a game changer
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