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Giving up caffeine is a game changer
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<blockquote data-quote="BalanceLife" data-source="post: 1274998" data-attributes="member: 16546"><p>I have done > month of no coffee and I have not realized significant changes to my body, hence I started drinking again. Having said, I will try to quit coffee again, maybe not strictly but I will try to drink much less. </p><p></p><p>And yes tea also has caffeine, I am substituting coffee with tea, so I am also getting my share of caffeine elsewhere.</p></blockquote><p></p>
[QUOTE="BalanceLife, post: 1274998, member: 16546"] I have done > month of no coffee and I have not realized significant changes to my body, hence I started drinking again. Having said, I will try to quit coffee again, maybe not strictly but I will try to drink much less. And yes tea also has caffeine, I am substituting coffee with tea, so I am also getting my share of caffeine elsewhere. [/QUOTE]
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