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Giving up caffeine is a game changer
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<blockquote data-quote="H1N1" data-source="post: 1275002" data-attributes="member: 7586"><p>It should certainly be something everyone has under control, and far too many people abuse caffeine. I have given up before - mainly from the position of a chronic tea drinker (10+ cups of tea a day), and it did give me headaches etc. </p><p></p><p>That said, in moderation, it is such a pleasure that I feel if you enjoy it, you should find room for it.</p><p></p><p>For me personally, it is a ritual pleasure - making my morning coffee after a good breakfast, early in the morning, in an Italian Moka. Pouring it into the finest, whitest bone china, and sipping 2 cups from a rim so thin it is barely even there as I read the news - to me it is heaven, and I look forward to that moment each morning as one of the little marks of a life under control and inexorably headed in the right direction.</p></blockquote><p></p>
[QUOTE="H1N1, post: 1275002, member: 7586"] It should certainly be something everyone has under control, and far too many people abuse caffeine. I have given up before - mainly from the position of a chronic tea drinker (10+ cups of tea a day), and it did give me headaches etc. That said, in moderation, it is such a pleasure that I feel if you enjoy it, you should find room for it. For me personally, it is a ritual pleasure - making my morning coffee after a good breakfast, early in the morning, in an Italian Moka. Pouring it into the finest, whitest bone china, and sipping 2 cups from a rim so thin it is barely even there as I read the news - to me it is heaven, and I look forward to that moment each morning as one of the little marks of a life under control and inexorably headed in the right direction. [/QUOTE]
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