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<blockquote data-quote="Oz." data-source="post: 1275004" data-attributes="member: 7156">I’m on the fence about this topic.I’ve been drinking coffee since I was about 5 years old. Yeah you read that right, my mom used to mix it with my milk because I didn’t like eating many things. I’m almost 30 years old and still drink it frequently. Do I need coffee to function or wake up in the mornings? Not at all. I’ve actually quit drinking coffee multiple times for months on end without any withdrawals. The only time I had any type of withdrawal (mainly a headache) the second or third day, was when I was consuming excessive amounts. I now drink just a cup a day, which, is more milk than coffee and I do so for the same reason I’ve always done, because I enjoy the taste. However, there are in my opinion absolutely no positive things about coffee besides keeping you slightly awake. It’s easy to see how people become caffeine addicted, since half the time their diet/sleep is shit and they live high stress lives. I have sorted all those issues out myself. Here is a video that I think is a good watch:[MEDIA=youtube]G6qwE88mztM[/MEDIA]</blockquote>

[QUOTE="Oz., post: 1275004, member: 7156"] I’m on the fence about this topic. I’ve been drinking coffee since I was about 5 years old. Yeah you read that right, my mom used to mix it with my milk because I didn’t like eating many things. I’m almost 30 years old and still drink it frequently. Do I need coffee to function or wake up in the mornings? Not at all. I’ve actually quit drinking coffee multiple times for months on end without any withdrawals. The only time I had any type of withdrawal (mainly a headache) the second or third day, was when I was consuming excessive amounts. I now drink just a cup a day, which, is more milk than coffee and I do so for the same reason I’ve always done, because I enjoy the taste. However, there are in my opinion absolutely no positive things about coffee besides keeping you slightly awake. It’s easy to see how people become caffeine addicted, since half the time their diet/sleep is shit and they live high stress lives. I have sorted all those issues out myself. Here is a video that I think is a good watch: [MEDIA=youtube]G6qwE88mztM[/MEDIA] [/QUOTE]

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