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Giving up caffeine is a game changer
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<blockquote data-quote="harmonicpinch" data-source="post: 1320344" data-attributes="member: 14078"><p>Whenever I abstain from caffeine, but especially coffee I get: </p><p>-amazingly restorative sleep</p><p>-my skin is more hydrated</p><p>-my teeth are whiter</p><p>-less sweat, less body odor </p><p>-less neurotic and tweaky</p><p></p><p>I love the taste of coffee and I love the ritual (making it and then "locking and loading" for work), but it's something I think is worth cutting out or making a rare treat. That has been personally much tougher than cutting out alcohol.</p></blockquote><p></p>
[QUOTE="harmonicpinch, post: 1320344, member: 14078"] Whenever I abstain from caffeine, but especially coffee I get: -amazingly restorative sleep -my skin is more hydrated -my teeth are whiter -less sweat, less body odor -less neurotic and tweaky I love the taste of coffee and I love the ritual (making it and then "locking and loading" for work), but it's something I think is worth cutting out or making a rare treat. That has been personally much tougher than cutting out alcohol. [/QUOTE]
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