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Giving up caffeine is a game changer
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<blockquote data-quote="!!!???!!!" data-source="post: 1320386" data-attributes="member: 17834"><p>I'm on day 3 of no caffeine and I've noticed that I am ridiculously sleepy all the time. I mean, I am sleeping 10 or 11 hours a night and I need to take a 1 or 2 hour nap in the middle of the day as well. This makes me wonder if my 2+liters of coffee a day habit was keeping me functional in a perpetual state of sleep-deprivation. With that said, I haven't noticed any other differences.</p></blockquote><p></p>
[QUOTE="!!!???!!!, post: 1320386, member: 17834"] I'm on day 3 of no caffeine and I've noticed that I am ridiculously sleepy all the time. I mean, I am sleeping 10 or 11 hours a night and I need to take a 1 or 2 hour nap in the middle of the day as well. This makes me wonder if my 2+liters of coffee a day habit was keeping me functional in a perpetual state of sleep-deprivation. With that said, I haven't noticed any other differences. [/QUOTE]
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Giving up caffeine is a game changer
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