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Giving up caffeine is a game changer
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<blockquote data-quote="Batman_" data-source="post: 1320480" data-attributes="member: 13295"><p>Every once in a while I manage to taper off and completely quit it for a few weeks, but I always come back to it. In moderation I do think its beneficial. However, like weed, it's one of those things that's really easy to build a habit with and a full blown addiction, so it seems like the moderation route doesn't work. Either need to give it up for good or forget it.</p><p></p><p>I've taken quite a few drugs but caffeine is the only one I can't seem to kick for good. Even quitting alcohol cold turkey is easy in comparison.</p></blockquote><p></p>
[QUOTE="Batman_, post: 1320480, member: 13295"] Every once in a while I manage to taper off and completely quit it for a few weeks, but I always come back to it. In moderation I do think its beneficial. However, like weed, it's one of those things that's really easy to build a habit with and a full blown addiction, so it seems like the moderation route doesn't work. Either need to give it up for good or forget it. I've taken quite a few drugs but caffeine is the only one I can't seem to kick for good. Even quitting alcohol cold turkey is easy in comparison. [/QUOTE]
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