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Giving up caffeine is a game changer
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<blockquote data-quote="Paleblood Knight" data-source="post: 1453953" data-attributes="member: 21290"><p>In the last 13 years I've been drinking coffee, I've only had 5 caffeine free days. The headaches are real and whilst I was able to tolerate the pain, my tolerance and dependency levels are high (3-4 cups per day)</p><p></p><p>It's one of my lesser evils/addictions. I have another one that I've yet to 'manage'. Looking at some of the positives of giving up caffeine here is making me think about my own consistent habit!</p></blockquote><p></p>
[QUOTE="Paleblood Knight, post: 1453953, member: 21290"] In the last 13 years I've been drinking coffee, I've only had 5 caffeine free days. The headaches are real and whilst I was able to tolerate the pain, my tolerance and dependency levels are high (3-4 cups per day) It's one of my lesser evils/addictions. I have another one that I've yet to 'manage'. Looking at some of the positives of giving up caffeine here is making me think about my own consistent habit! [/QUOTE]
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