Health: Apple Cider Vinegar

Gmac

Peacock
Gold Member
LostGringo said:
thegmanifesto said:
So this girl that I am swooping gave me a bottle of Apple Cider Vinegar.

She says it is super good for your health.

It is supposed to be good for cleansing your system, weight loss etc.

Anyone try this stuff?

If so, bust out the good, the bad and the ugly.

http://bragg.com/healthinfo/acvdaily.html

Feel free to thank this girl. I discovered this stuff when I suddenly suffered a first case of "acid reflux" last year. I tried the usual drugs, with poor results - think really bad gut-ache that comes and goes like a wave action. I found out about this stuff on a homeopathic medicine website, hit Whole Foods and followed the recommendation. I was symptom free within a couple of hours. I now use this stuff daily - one Tbl in 8oz of water, with a packet of Splenda. Tastes like tart apple cider. I swear by it. Also works as a hair conditioner believe it or not. Mix 1 to 4 parts water. Stuff has multiple uses, much like baking soda.

I'm gonna have to check this out. I just started getting acid reflux in the worst way.
 

Roosh

Cardinal
Orthodox
My experience digesting ACV is that it actually caused some heartburn. I could try eating afterwards.

Make sure you get the cloudy ACV with the "mother", like another member recommended. It should look cloudy...

mother-apple-cider-vinegar.JPG
 

Screwston

 
Banned
jariel said:
This is what I'm using for my face but with water. I want to try it with ACV next. Everyone should get that. My face looks amazing for a few days after using it.

I have bad heartburn and gas. I've always had a weak stomach since as far as I can remember. I wouldn't mind trying ACV out for this and everything else but I've been reading it causes some weight loss. Is this true?
 

Moma

Peacock
Gold Member
Houston, I've been taking it and my energy has jumped up like a muthafcuka (thanks G).
The other night I had shyt to do and I ended up only having 3 hours sleep before having to rouse for work.

I was able to soldier the whole day without feeling fcuked.

You will probably experience weight loss but cutting up, like fat loss i.e gut (if you have one) and loss of angel wings.

But like Roosh said, get the one with the mother. Don't go and buy that cheap Publix shyt. Try and aim for Bragg's if possible.

Holla back and let me know what your experience is.
 

Evgenius

Woodpecker
If apple cider vinegar doesn't work for any of you, there are tons of other types available. I cook almost everyday and use coconut vinegar or palm vinegar to make different types of Asian dishes like Filipino adobo sauce. And I use sherry vinegar to flavor soups like french onion.

If you're looking to flavor dishes and cut down on your sodium/salt intake, try vinegar for seasoning. It's a trick that a lot of chefs use in lieu of salt.

Just a thought.
 

Parlay44

Peacock
Gold Member
I bought a bottle of Braggs after reading this thread. I've been doing a shot glass full after lunch and dinner the past few days. I gotta tell you I've been a walking hard-on lately. Pooped myself silly the first day too. Feel pretty good.
 

Chad Daring

Ostrich
Parlay44 said:
I bought a bottle of Braggs after reading this thread. I've been doing a shot glass full after lunch and dinner the past few days. I gotta tell you I've been a walking hard-on lately. Pooped myself silly the first day too. Feel pretty good.

Man I was eating lunch and took a drink when I read that almost spit it across the table
 

Chad Daring

Ostrich
Just got a bottle of Bragg's tonight (finally)

Going to be taking it morning and night, and yeah 8oz of vinegared water goes down like a kick in the nuts, but I think I'd prefer that to shooting it. My stomach wasn't to thrilled with it for the first few minutes, but feeling fine now.

How quickly can I expect to notice anything?>
 

kosko

Peacock
Gold Member
Great thread guys. So many great natural products out their that kill there chemical cousins. I've been using the cheap AVC on my face and hair for a while. I like to use it at night only because it takes the long time for the smell to vaporize when I use it as a toner in the AM. This smell problem could be caused by quality of the AVC used so I'll def look into upgrading to a "mother" type.

@RAH who uses Baking Soda and Peroxide to brush his teeth elaborate on this? I accidentally mixed the two after I whitened my teeth with a peroxide solution and brushed up with BSoda after. It stained white shit on my gums, the firs time I freaked because I had a date the next day and rub the shit out my gums. Second time it happened not as bad and went away eventually. Do you find you have this same issue?

Its great to ween off these chemicals. Save so much money and get way better results.
 

Parlay44

Peacock
Gold Member
Chad Daring said:
Just got a bottle of Bragg's tonight (finally)

Going to be taking it morning and night, and yeah 8oz of vinegared water goes down like a kick in the nuts, but I think I'd prefer that to shooting it. My stomach wasn't to thrilled with it for the first few minutes, but feeling fine now.

How quickly can I expect to notice anything?>

I felt a rush like 30 minutes after doing a shot. You might feel your intestines cramp up a little after that. Almost feels like a sugar rush or adrenaline rush. My hands were shaking a little bit. Wait it out a few minutes and it'll ease up.

I guess it's like extra stomach acid. Just helps to break down any food in your system faster and makes it easier to absorb. Vinegar helps to get all that crudded up stuff off your intestine walls and let's your body pass it out.

I've only been using it like 4 days now and I can't really say anything bad about it. I seem to feel better like everyone says.
 

Parlay44

Peacock
Gold Member
houston said:
So is the best thing to do take a straight shot of it in the AM? Should you take one at night?

Dude it's a stroooooong bitter taste. Smell it first. If you think you can handle a raw vinegar bomb shot in the AM then go for it. LOL

Try half a shot glass first and keep a glass of ice cold water ready to chase it. Took me a couple times before I could choke down a full shot.
 

Jackhammer

Woodpecker
I wouldn't take a shot of it. I tried that a few times and seriously messed up my throat and stomach from the acid concentration. Diluting it in some water seems to be much better and my throat/stomach issues have gone away
 

Moma

Peacock
Gold Member
houston said:
So is the best thing to do take a straight shot of it in the AM? Should you take one at night?

Houston here are the steps for ACV.

1) Shake the bottle so that you get that mother moving. The mother is that residue at the bottom of the bottle. You want this in your system, it indicates that you have good ACV and not bullshyt.

2) Start off with ONLY two tablespoons only of Braggs Apple Cider Vinegar mixed in a cup or glass of drinking water.

3) Drink the solution.

Do this for at least a week and see if you feel energy. It took about four - five days to feeeeel the RUUUUSH.

Monitor.
 

KingofScotland

 
Banned
I decided to get some today, they didn't have any of the cloudy stuff with sediment in it just clear apple cider vinegar or more expensive stuff that was 50% honey and 50% apple cider vinegar that specifically mentioned to take a tablespoon daily for health benefits. I bought the cheap 100% cider vinegar stuff. I really underestimated how bad this stuff would taste. I had a tablespoon of it directly into my mouth this evening and almost vomitted, mixed the next tablespoon with some OJ and it was palatable but not pleasent. Won't be able to drink this stuff in the morning and will struggle even at night.

How long until you guys noticed this was having an effect? Seems the effects are so varied from person to person too.
 

Moma

Peacock
Gold Member
KingofScotland said:
I decided to get some today, they didn't have any of the cloudy stuff with sediment in it just clear apple cider vinegar or more expensive stuff that was 50% honey and 50% apple cider vinegar that specifically mentioned to take a tablespoon daily for health benefits. I bought the cheap 100% cider vinegar stuff. I really underestimated how bad this stuff would taste. I had a tablespoon of it directly into my mouth this evening and almost vomitted, mixed the next tablespoon with some OJ and it was palatable but not pleasent. Won't be able to drink this stuff in the morning and will struggle even at night.

How long until you guys noticed this was having an effect? Seems the effects are so varied from person to person too.

You are wasting your time with the cheap stuff. The Braggs only cost 5 dollars (even here in Canada).

And I told you guys to mix it with water but you insist on chugging it raw.. it's like preaching to stone gargoyles, y'all just don't listen lol!
 
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