i took ACV capsules and it made me go to the toilet every 30 minutes so i stopped and i felt pretty normal for 2 weeks, now im experiencing needing to go toilet every 1.5 hours on average (for the last 4 days), which is too much for me. It was weird that the issue subsided and then came back.
I spoke to someone who knows a bit and they said ACV is a durietic and is acidic so he advised a lot of alkaline foods for the next 48 hours, which is where i am at now.
I just want to warn people about ACV, i took it in capsule form to avoid the taste, and i probably ordered too high of a MG.
Has this happened to anyone and if so how did you reverse it, + anyone with any knowledge please let me know.
Now im constantly thinking where is the bathroom as i know after about an hour the urge to pee can kick in. I just hope to kick this sooner rather then later.
From what i remember i normally pee around 4-6 times a day currently at about 11-14 average for the last 4 days, its not nice to deal with.
I should have never taken this stuff, its gonna mess up my gains also