RE: Health remedies and prevention for Coronavirus / flu
Kona said:
Bury Zenek said:
Eight thousand milligrams. Ten yesterday.
Aloha!
10.000 is the maximum healthy dose.
IF you take pure l-ascorbic acid, then no discomfort should come of it. If it does, then you are nowhere compromised. Dial it back to 5000mg. Even 2000mg daily is for some enough for the immune system boost. I seriously doubt that you will be overly affected there.
Heartburn is a strange reaction I did not hear about. Also vitamin C does not color urine - vitamin B groups and others do.
You sure that you are taking pure l-ascorbic acid and not some mix or something?
Either way - take less. It depends on your personal health state. That is why for both maintenance as well as disease there were huge variations found by Dr. Cathcart and others - one person required 100.000mg daily for a severe cold while the other came out with a mere 15.000mg. Similar variations apply to vitamin C, but somehow I think that you may be taking some added version or mixing it.
But yeah - obviously I am attempting to kill Hawaiians who are very susceptible to this.