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<blockquote data-quote="Simeon_Strangelight" data-source="post: 1306628" data-attributes="member: 6783"><p>36g is a lot - no healthy person can take that unless you are someone one in a million. </p><p></p><p>You do take pure l-ascorbic acid? </p><p></p><p>There is only a health benefit if your body uses that vitamin C. That means that no one being healthy could ever take 36 grams and not experience something - first loose stools, then even passing stomach cramps (also harmless, but can happen), in the worst sdie effect I heard even vomiting, but you would have to really overdo it. Those are the worst side-effects you could expect. I never did this, never experimented even with taking more than 8grams while healthy. </p><p></p><p>I wouldn't continue taking that much - go back to 10 grams. </p><p></p><p>There are 2 options here: </p><p></p><p><strong>1) You have an underlying health condition that you are not aware of. </strong>In this case I wouldn't take high doses pre-emptively either. If I started to feel something being off, then I would start taking 20-30 grams per day until I felt better. I mentioned in the datasheet that soem people can actually reverse liver damage with a daily dose of 20-30 grams per day. They don't experience loose stools while they do it and it takes 2-4 weeks. Some MDs are actually treating patients with that and taking them off liver transplant lists. You could be one of those people, but I wouldn't go and do it without a proper diagnosis. Though if a GP says that your liver is fucked, then you would know what to do and take higher doses for 2-3 weeks until everything is hopefully back to normal. </p><p></p><p>or</p><p></p><p><strong>2) You are a genetic freak</strong> who can stomach 36 grams of vitamin C - pure l-ascorbic acid, use it, excrete it, without side effects. </p><p></p><p>The second is less likely, but who knows - human medicine is a broad population science. Maybe 1 in 10.000 or 1 in 100.000 humans can do what you do. Others get loose stools after taking 1,5 grams and you get it at 50 grams while healthy. It's bizarre but not impossible. </p><p></p><p>Either way - I might consider going to an MD once this cv crisis is over and do tests on the liver, find out if possibly your psoriasis got better with vitamin C. That could be also an explanation - that your body just used it all up. </p><p></p><p>Either way - I would stay at 10 grams until further notice and certainly not continue taking such high amounts with no known disease to be cured with it. A few days won't hurt, but doing it for weeks is not recommendable. (unless as I said your liver is damaged, you have an unknown allergy or other condition - on which this is working).</p></blockquote><p></p>
[QUOTE="Simeon_Strangelight, post: 1306628, member: 6783"] 36g is a lot - no healthy person can take that unless you are someone one in a million. You do take pure l-ascorbic acid? There is only a health benefit if your body uses that vitamin C. That means that no one being healthy could ever take 36 grams and not experience something - first loose stools, then even passing stomach cramps (also harmless, but can happen), in the worst sdie effect I heard even vomiting, but you would have to really overdo it. Those are the worst side-effects you could expect. I never did this, never experimented even with taking more than 8grams while healthy. I wouldn't continue taking that much - go back to 10 grams. There are 2 options here: [b]1) You have an underlying health condition that you are not aware of. [/b]In this case I wouldn't take high doses pre-emptively either. If I started to feel something being off, then I would start taking 20-30 grams per day until I felt better. I mentioned in the datasheet that soem people can actually reverse liver damage with a daily dose of 20-30 grams per day. They don't experience loose stools while they do it and it takes 2-4 weeks. Some MDs are actually treating patients with that and taking them off liver transplant lists. You could be one of those people, but I wouldn't go and do it without a proper diagnosis. Though if a GP says that your liver is fucked, then you would know what to do and take higher doses for 2-3 weeks until everything is hopefully back to normal. or [b]2) You are a genetic freak[/b] who can stomach 36 grams of vitamin C - pure l-ascorbic acid, use it, excrete it, without side effects. The second is less likely, but who knows - human medicine is a broad population science. Maybe 1 in 10.000 or 1 in 100.000 humans can do what you do. Others get loose stools after taking 1,5 grams and you get it at 50 grams while healthy. It's bizarre but not impossible. Either way - I might consider going to an MD once this cv crisis is over and do tests on the liver, find out if possibly your psoriasis got better with vitamin C. That could be also an explanation - that your body just used it all up. Either way - I would stay at 10 grams until further notice and certainly not continue taking such high amounts with no known disease to be cured with it. A few days won't hurt, but doing it for weeks is not recommendable. (unless as I said your liver is damaged, you have an unknown allergy or other condition - on which this is working). [/QUOTE]
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