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Health: Turmeric supplements
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<blockquote data-quote="Hypno" data-source="post: 650954" data-attributes="member: 12416"><p>like i said, i take in my morning smoothy. you can add it to some vegetables that you suatee or stews, but otherwise its hard to take regularly. also, you want to take it with regular pepper. pepper has an ingredient that makes the tumeric effective; the oover the counter supplements include this so if you take it natual then be sure to take pepper also</p></blockquote><p></p>
[QUOTE="Hypno, post: 650954, member: 12416"] like i said, i take in my morning smoothy. you can add it to some vegetables that you suatee or stews, but otherwise its hard to take regularly. also, you want to take it with regular pepper. pepper has an ingredient that makes the tumeric effective; the oover the counter supplements include this so if you take it natual then be sure to take pepper also [/QUOTE]
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