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Heavy Lifts + Muay Thai + BJJ
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<blockquote data-quote="birthday cat" data-source="post: 1112404" data-attributes="member: 9738"><p>I agree with picking two instead of trying to do all three.</p><p></p><p>BJJ is a mental game and you won't progress much if you are training only twice per week or taking two weeks off.</p><p></p><p>I think lifting can help with MT if you are lifting explosively and doing some power lifts.</p></blockquote><p></p>
[QUOTE="birthday cat, post: 1112404, member: 9738"] I agree with picking two instead of trying to do all three. BJJ is a mental game and you won't progress much if you are training only twice per week or taking two weeks off. I think lifting can help with MT if you are lifting explosively and doing some power lifts. [/QUOTE]
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