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How would you use $1000 to improve yourself?
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<blockquote data-quote="Araveug" data-source="post: 952287" data-attributes="member: 11778"><p>If you haven't yet, I would do the following: </p><p></p><p>1. Complete blood panel to find out where you can optimize. How are your testosterone, thyroid, vitamin d? There's more and they're all important. Make some moves.</p><p></p><p>2. Hire a nutrition coach. Even if you just pay them for an in depth consultation and a plan, totally worth it. </p><p></p><p>Either of those two on their own will get you to the next level.</p></blockquote><p></p>
[QUOTE="Araveug, post: 952287, member: 11778"] If you haven't yet, I would do the following: 1. Complete blood panel to find out where you can optimize. How are your testosterone, thyroid, vitamin d? There's more and they're all important. Make some moves. 2. Hire a nutrition coach. Even if you just pay them for an in depth consultation and a plan, totally worth it. Either of those two on their own will get you to the next level. [/QUOTE]
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