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kaotic's gym self assesment and progress thread
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<blockquote data-quote="Atlanta Man" data-source="post: 1061323" data-attributes="member: 8225"><p>^^^to StackGsMans post- I was going to post a workout but this is as good as I was going to post. This is actually very good. I would like to add you need to get some more sleep and consider non alcoholic beers (pour it in a glass so your date does not think you are weird) or club soda with a lime when you are out trying to get laid. Save your heavy meals until after your workout, and again please get at least 1 more hour of sleep a night.</p></blockquote><p></p>
[QUOTE="Atlanta Man, post: 1061323, member: 8225"] ^^^to StackGsMans post- I was going to post a workout but this is as good as I was going to post. This is actually very good. I would like to add you need to get some more sleep and consider non alcoholic beers (pour it in a glass so your date does not think you are weird) or club soda with a lime when you are out trying to get laid. Save your heavy meals until after your workout, and again please get at least 1 more hour of sleep a night. [/QUOTE]
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