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kaotic's gym self assesment and progress thread
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<blockquote data-quote="kaotic" data-source="post: 1061335" data-attributes="member: 6378"><p>+1 To Steelex for reaching out to me.</p><p></p><p>I spoke on the phone with him at length about my goals, what I should be doing, where I should be headed, etc.</p><p></p><p>This guy knows his shit, he's super intelligent, and I think we're on the same bandwidth about where we're I should be headed.</p><p></p><p>With his permission I'm posting his message to me with the workout:</p><p></p><p></p><p></p><p>So far the people I've shown it to said it's solid, but it doesn't hurt for other guys to check this workout out, or suggest tweaking it, or etc.</p><p></p><p>I'd appreciate any feedback as well.</p></blockquote><p></p>
[QUOTE="kaotic, post: 1061335, member: 6378"] +1 To Steelex for reaching out to me. I spoke on the phone with him at length about my goals, what I should be doing, where I should be headed, etc. This guy knows his shit, he's super intelligent, and I think we're on the same bandwidth about where we're I should be headed. With his permission I'm posting his message to me with the workout: So far the people I've shown it to said it's solid, but it doesn't hurt for other guys to check this workout out, or suggest tweaking it, or etc. I'd appreciate any feedback as well. [/QUOTE]
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