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<blockquote data-quote="kaotic" data-source="post: 1061531" data-attributes="member: 6378">While agree it's an investment, there's no way I'm paying $400-500 a month for that, just to go 2-3 times a week, I'm also not near LA.Like I said, I haven't squatted or dead lifted in over 4 months, with no plans to, until I strengthen my core and do more back strengthening exercises.Squats and deads are on the back burner, they can wait.I'm also not trying to be a powerlifter and hit PR's, my goals are functional and being mobile with my ROM for legs.I know my back is getting better, which is why I'm sticking to machines when it comes to legs.Now if it's a weekend clinic for lifting then awesome, I'm down for it.My local guy could probably help me on for on the cheap, I'll probably hit him up and see what he offers.My back isn't THAT serious of an issue where it's debilitating my daily life, the PT stretches help for the day to day stuff, obviously I need more PT/guides to help rehab my back.</blockquote>

[QUOTE="kaotic, post: 1061531, member: 6378"] While agree it's an investment, there's no way I'm paying $400-500 a month for that, just to go 2-3 times a week, I'm also not near LA. Like I said, I haven't squatted or dead lifted in over 4 months, with no plans to, until I strengthen my core and do more back strengthening exercises. Squats and deads are on the back burner, they can wait. I'm also not trying to be a powerlifter and hit PR's, my goals are functional and being mobile with my ROM for legs. I know my back is getting better, which is why I'm sticking to machines when it comes to legs. Now if it's a weekend clinic for lifting then awesome, I'm down for it. My local guy could probably help me on for on the cheap, I'll probably hit him up and see what he offers. My back isn't THAT serious of an issue where it's debilitating my daily life, the PT stretches help for the day to day stuff, obviously I need more PT/guides to help rehab my back. [/QUOTE]

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