The bad stuff may be everywhere now, but it isn't going to last forever. WWIII is going to put an end to a lot of that garbage. There's going to be a lot of suffering in the meantime, but there really is light at the end of the tunnel.I´m literally a gardener, I´m outside for hours every day. That´s not the issue anymore.
I get what you´re saying but all of this bad stuff is so inescepable now, unless you live in the forest somewhere you´re going to come across it even on very little screentime.
When you see the degeneracy, just remember that that is why the judgment of God is falling on us, but this judgment will clear away the degeneracy for decades. All you can do is ask God to forgive your own sins, and hope for that better, more moral time to come.
And prepare for nuclear fallout. Underground basement or cellar to shelter in, food and water, necessary medications, etc.