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Morbidly obese. Desperate for advice on where to start.
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<blockquote data-quote="etwsake" data-source="post: 1095939" data-attributes="member: 8663"><p>I am sincerely grateful to all of you guys already. I want to address all of your responses in depth, but it's 2AM here and I should attempt to sleep.</p><p></p><p>Insomnia is another factor in my depression and weight problems.</p><p></p><p>I think I'm going to have to find a good English speaking therapist in Tokyo cause I'm sure all of these things are related and I can't fix my body without fixing my mind too.</p><p></p><p>I always thought this stuff would just work itself out as I got older but now I'm almost 40 and I can't believe I feel as screwed up as ever. I hope it's not too late to solve these problems.</p><p></p><p>Thanks again gentlemen.</p></blockquote><p></p>
[QUOTE="etwsake, post: 1095939, member: 8663"] I am sincerely grateful to all of you guys already. I want to address all of your responses in depth, but it's 2AM here and I should attempt to sleep. Insomnia is another factor in my depression and weight problems. I think I'm going to have to find a good English speaking therapist in Tokyo cause I'm sure all of these things are related and I can't fix my body without fixing my mind too. I always thought this stuff would just work itself out as I got older but now I'm almost 40 and I can't believe I feel as screwed up as ever. I hope it's not too late to solve these problems. Thanks again gentlemen. [/QUOTE]
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Morbidly obese. Desperate for advice on where to start.
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